We are all afraid of seeing signs of aging on our skin. After all, no one would want to look 50 when they are just only 30 years old, right? But with the harsh weather, dust, pollution and the harmful rays of the sun, having early signs of aging is inevitable (or so we think!). Signs of aging can be prevented by using high-quality and effective anti-aging skin care product like Stemuderm which contains all the right ingredients to fight off skin aging. And in addition to that, there are also other natural anti-aging tips that you can try to preserve the youthfulness of your skin.
1. Avoid changing your products so often.
In their search for the right anti aging skin care products for their needs, a lot of people switch from one product to another. That is logical but the mistake that many people commit is that they change the products that they use too soon.
For your information, it would take at least 21 days for the skin cell to surface into your epidermis. With that in mind, it would take 21 days before you can tell if a product does work or not. Give your new product at least 4 weeks to work before you switch to another one.
2. Use sun protection.
Age spots are one of the first signs of aging that will appear on your skin. This is because of the harmful effects of UV rays. The best way to prevent dark spots is no other than to use sun protection. This is one of the proven ways to protect your skin from signs of aging.
When choosing a sunscreen product, opt for one that has an SPF of more than 30. Make sure to apply enough amount (around one tablespoon) of the sunscreen to your face, neck and other areas that are often exposed to the sun. make sure to reapply after every 2 hours so your skin will stay protected all day long.
3. Boost your SPF routine.
We know that one of the best anti aging secrets is to protect your skin from the sun. But aside from sun damage, there are still other factors that you need to protect your skin from— skin dryness, pollution, and free radicals. Because of this, you need to amp up your sunscreen game.
You can do this by choosing a sunscreen that contains moisturizing ingredients to prevent dryness. In addition to that, you may also want to go for a sunscreen that contains antioxidants that can neutralize free radicals and keep signs of aging at bay.
4. Use products with Hyaluronic Acid.
Another sign of aging that most people have to deal with is fine lines and wrinkles. These are the bane of women’s existence. Lucky for you, moisturizing your skin deeply and properly can help prevent that or at least, delay its appearance.
To combat this, it is a must that you choose a product that contains hyaluronic acid. Like Stemnucell. Hyaluronic acid keeps the skin plump and elastic which can reduce your risk of developing wrinkles. More than that, it can also aid in preserving collagen and elastin-two of the reasons why your skin looks young and healthy. It is also recommended that you moisturize with shea butter as it is one of the best natural moisturizers on the market today.
5. Wash your face.
All throughout the day, our skin is exposed to dust, dirt, pollution and just about all environmental stressors that you could think of. These stressors accumulate into the skin which can make our skin look dry, dull and more prone to acne breakouts.
The simplest and easiest way to avoid this is to cleanse your face. And when washing your face, make sure to use a gentle face wash that will not strip off natural oils from your skin, keeping it hydrated and moisturized.
Also, avoid aggressively scrubbing the cleanser against your skin as it can accelerate skin aging. It may also irritate sensitive skin.
6. Don’t forget about your retinoid.
One of the best anti aging tips for 40s is using a retinoid. There are plenty of skin care products on the market these days, but retinoids have been the gold standard for wrinkle treatment because of its amazing benefits.
Retinoids are vitamin A derivatives that can promote cell turnover, boost the production of collagen, stimulate blood flow and unclog the pores. It has also been noted that retinoids have anti inflammatory effects. The use of this amazing anti-aging ingredient can reduce your risk of acne, combat wrinkles and fine lines and keep the skin brighter, healthier and smoother.
7. Pay attention to what you put in your body.
We tend to rely on beauty products to protect our skin from signs of aging. But what you put into your body is as important as what you put into your skin. That is why you should pay attention to what you eat. You can nourish your skin from the inside out by consuming foods that are rich in vitamins, nutrients, and fatty acid. In addition to that, you should also take fish oil, vitamin and antioxidant supplements so you can keep your skin as heathy and as youthful for as long as you possibly can.
In addition to this, you should also know which foods and substances to avoid. These may include greasy foods, salty foods, and foods that are laden with preservatives as these may tend to deliver toxins to the body that can make the skin look dull and boring. You should also shy away from drinking alcoholic drinks as these may make the skin look dry.
How young your skin will look in the future will be determined by the anti aging skin care steps that you will take today. If you wish to keep your skin as young looking for as long as possible, we suggest that you follow the anti aging tips abov