Why Dog Owners Are Healthier And Happier

It’s not just your own bias speaking, there’s plenty of evidence that people who own dogs live happier and healthier lives. With their own unique personalities and wonderful fluffiness, that might seem like a no-brainer, but you might be surprised as just how much they can help us improve our way of living. Here’s why […]

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Holding Yourself Accountable

Life is what you make of it. You can eat healthy and make the most of every day or you can choose to make poor choices that prevent you from succeeding and enjoying a good quality of life. The good news is that if you’ve made some mistakes or have a few bad habits that […]

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4 Powerful Strategies for Keeping Your Family Healthy

Does it seem as if your family muddles along from one illness to the next? How often is your home nothing but a chorus of coughs and sniffles? It can be both exhausting and frustrating to keep a family healthy at all times. It might seem to be a daunting task when it comes to […]

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How to Keep Your Family Healthy

Your family is the most important thing in your life. Their well-being is something you want to preserve. There’s more to health than simply eating nutritious foods. There are plenty of other things you can do to ensure your family remains healthy and happy. Time Spent Together With a busy schedule it’s easy for the […]

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Improving Your Mental Health

Mental health problems are a lot more common than you might think. About 1 in every 4 people will deal with a mental issue each year. Even though that seems to be a lot of people, many people still tend to hesitate when it comes to talking about this subject. Here’s a quick look at […]

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Why Beauty Sleep is Important

When it comes to staying healthy and warding of diseases, sleep may very well be the closest thing there is to the fountain of youth. Since both your body and brain repairs itself while you sleep, getting enough shut-eye has a long list of benefits. The key is to get at least seven hours of […]

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12 Tips to Boost Your Immune System and Get Healthier

Strengthening your immune system is the best way to guard your body against diseases. A healthy immune system protects you against seasonal and chronic disorders by curbing inflammation and controlling the onslaught of pathogens. Read on to know how you can stimulate your immune system with changes in your lifestyle, your mindset and day-to-day habits. […]

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5 Fabulous Ways To Prevent the Signs of Aging

As the years go by you watch yourself getting older as you glance in the mirror. It doesn’t really dawn on you until you look really closely, but you can’t help thinking about it. Whether you’re getting wrinkles or you’re worrying about not growing old gracefully, there are so many different ways you can prevent […]

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These Healthy Habits Could Make You Feel Better Every Single Day

If you want to feel better every single day, then there are a few things that you can do to make this happen. After all, you are in complete control of your life, and the sooner you are able to turn things around, the better you will feel. Eat your Vegetables You should always try […]

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Gurus…A Good Stretch for Valentine’s Day

Disclaimer: Product was sent from Gurus, to facilitate this feature article.  No monetary compensation has been exchanged.  Any OPINIONS stated are those of the author. Long known for their “Better Flip-Flop”, Gurus is now a leader in yoga mats.   With the help of Gurus, let this be a year of better health.  Gentle yoga has […]

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Do UTI Prevention Capsules Actually Work in Preventing Recurring Infections?

A urinary tract infection (UTI) is one of the severe emblematic pains and it can be very painful and frustrating if it is a recurring infection and that’s why UTI prevention is the key to avoid the insistent and severe complication of the infections. According to the available data, 60% of the women and 15% […]

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Get It Checked Out: 7 Symptoms that Indicate You Need Urgent Care

Certain health issues warrant immediate medical attention. It’s wise to know the difference between symptoms that can be treated at home and those that need a professional touch. This will help you to maintain your health and avoid severe health injuries. If you’re looking to understand the symptoms that need immediate attention, check out these […]

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Healthy Food Trends to Lookout for in 2019

With the New Year just passing by, we have some exciting trends on when it comes to health foods. While stuff like activated charcoal was spoken about in 2018, it’s time to move on to some more upcoming trends when it comes to health foods. 2019 promises plenty on the gastronomic front with newer health […]

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Nature Knows Best: 8 Reasons to Only Buy Natural Beauty and Health Products

When looking for ways to continually improve your looks, it is better to think organic. And this applies to everyone because our bodies readily absorb every material they’re exposed to— everything, from dirt to toxic chemicals that eventually make way into your skin and into to your bloodstream, and ultimately your kidneys and liver. Therefore, […]

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