One of the greatest struggles in life is to truly love ourselves. We often spend time worrying about what others think of us, fitting ourselves into a neatly wrapped parcel to gain their approval. We try and paper over our imperfections, giving the world a false image of ourselves. The trouble is, we aren’t doing ourselves any favors. It’s time to stop discrediting ourselves and embrace all aspects of who we are. Stop worrying about what others think of you, and start to love yourself again. Instead of being your own worst enemy, become your own best friend, and accept all that you are, flaws and all.
Here are some simple ways to start loving yourself again.
Don’t worry about the way you look
We aren’t saying you should let yourself go, but don’t try to conform to the world’s view of beauty. You may never look like the models you see in fashion magazines, but that doesn’t matter. While you can use anti-aging serums for your face, and focus on the latest dietary fad to lose weight, you may never achieve the perfect look you are after. So, while we aren’t saying don’t make yourself look beautiful, focus on your natural beauty, the person you are, without worrying what others think of you. In short, be at one with your body, no matter how imperfect.
Avoid those who bring you down
Don’t be with those people who make you feel bad inside. There are some relationships in your life that matter, and some that don’t. When somebody puts you down, or criticises you with no good reason, you will begin to struggle with negative feelings and develop a low self-esteem. Instead, surround yourselves with the people who respect you for who you are. Even if you lose a few friends along the way, it doesn’t matter. It’s the quality of your friendships that count and not the quantity.
You may have made wrong choices in life, but that doesn’t make you a bad person. You are only human, after all. Yet many of us beat ourselves up, long after others have forgiven us for our mistakes. We all have a past, but the only way you are going to move on, is if you consign your bad choices to history, and make an effort to be a better person. Forgive yourself, even if others don’t, and begin to let go of whatever you did in the past.
Enjoy the present
As well as cutting down on your worries about the past, you should also stop fretting about the future. Focus on the here and now, and focus on making your life better today, instead of worrying about tomorrow. Yes, you will face changes, and you should make a plan to better your future, but you will lose a sense of who you are today if you always stress about who will become down the line. Take each day as it comes, let the challenges motivate you into personal growth, and take time to do the things you enjoy. Each day is precious, and so are you. Don’t waste a minute of your life through needless worry.
Be kind to yourself. No matter what life throws at you, stay rooted and be yourself. You are beautiful, you are unique, and your life matters. Embrace yourself and enjoy the person that you are. We hope you have a wonderful day.