Libby Says

30 DAY METHOD – Giveaway

THIS GIVEAWAY IS NOW CLOSED
30+Day+Method

From the Publisher:

Did you know muscles get bored, just like people do? And did you also know that there’s a 9 out of 10 chance that you’re working the wrong muscles when you exercise? With TRACY ANDERSON’S 30-DAY METHOD you don’t have to worry–her unique workout will help you drop the weight and shrink your body in just 30 days.

Based on ten years of scientific research and experience getting not just herself, but A-list stars and everyday people, red carpet ready, Anderson has developed a unique 30-day diet and workout routine that reshapes the body and defies genetics to tone the muscles and drop the pounds. While most people incorrectly target their major muscle groups, like the bicep or hamstring, the focus should be on the smaller accessory muscles that can create a long, lean, balanced look–instead of bulked up look. Anderson’s program is composed of a groundbreaking three-tiered approach, including a mat workout and cardio routine targeting the all-important accessory muscles, and an exclusive 30-day meal plan, complete with dozens of delicious recipes.

This comprehensive kick-start program is unlike any other workout on the market and it leaves no chance for anything but terrific, fast results!

About the Author:

Tracy Anderson began dancing as a child and at age 18 traveled to New York to realize her dream of becoming a professional dancer. After experiencing a considerable amount of weight gain, she began to experiment and research her own workout methods to transform her body–and those of others. After ten years of extensive research she developed the Tracy Anderson Method. Anderson has trained stars like Madonna, Gwyneth Paltrow, Courteney Cox, Molly Sims and Naomi Watts, among others. She also owns the Tracy Anderson Method Stuido located in NY and LA and shares her unique workouts through her successful DVDs and webinars.

Giveaway:
Thanks to Anna and Hachette
I have 2 copies to give away.
Here are the Rules:
Giveaway open to residents of the US and Canada only.
No P.O. Box Addresses.
Winners will be subject to the one copy per household rule, 
which means that if you win the same title in two or more contests, 
you will receive only one copy of the title 
(or one set in the case of grouped giveaways) in the mail.
To Enter: You must leave a comment telling me your
why you want to win this book.
Be sure to leave an email address.
Extra entries:
+1 Become of be a GFC Follwer – leave the name you follow under.
+2 Follow me on Twitter – Leave your Twitter ID and Tweet
this giveaway – leave link.
(This may be done once each day.)
+3 Blog about this Giveaway & leave a link.

Be sure to leave a separate comment for EACH entry,
and an email address in EACH entry.

Giveaway ends at Noon Central Time
October 21st

Good Luck

The owner of this blog is compensated to provide opinion on products, services, websites and various other topics. Even though the owner of this blog receives compensation (in the form of free products, or services) for some of my posts or advertisements, I always give my honest opinions, findings, beliefs, or experiences on those topics or products. The views and opinions expressed on this blog are purely the bloggers’ own. Any product claim, statistic, quote or other representation about a product or service should be verified with the manufacturer, provider or party in question

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