Health

Let’s take a quick walk down memory lane on this month-long crash course in kindness and browse through all the different topics we covered over

Here we are on day 29 of our 30 day kindness challenge and it is about the ultimate act of kindness is sharing.  Don’t you

Always remember it is unkind to expect perfection in yourself or others.  Welcome to day 28 of our 30 day kindness challenge. There are many

A new daily habit.  They say it takes 21 days to form any daily habit.  What do you think? We are on day 27 of

Don’t forget to become aware of the kindness of others.  It’s no secret that the world can seem pretty dismal at times. That may be

Welcome to day 25 on how to improve your mental and physical health with kindness.  Can you believe we are already at day 25 of

Please and Thank You aren’t Platitudes – They Show Kindness & Respect  Do you ever wonder if manners are becoming a dying art? People seem

Kindness is a Learned Behavior – Are You Setting a Good Example? In yesterday’s post, I shared how you can become a kindness leader and

One of the best places to begin sharing kindness is within your own communities. The glue that holds communities together. It’s easier to reach out

Hey there! Here we are on day 21 with today’s subject of the Kindness Trap.  Let me explain more below. Have you ever wondered if