Health - Beautiful Touches

Vitamin D, often referred to as the “sunshine vitamin,” is an indispensable nutrient that basks in the sun’s glory and benefits our overall health immensely.

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10 Tips to Help Boost Your Mental Health

January 19, 2024 Libby 1705 Views 13 Comments 10 Tips to Help With Your Mental Health, Boost Your Mental Health, mental health

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In our fast-paced world, mental health often takes a backseat, yet it’s the cornerstone of a fulfilling life. Balancing life’s demands can be overwhelming, leading

Health Lifestyle

Transforming Habits: A 30-Day challenge to Jumpstart Weight Loss

December 12, 2023 Libby 1176 Views 12 Comments 30-Day Weight Loss Challenge, Transforming Habits., Weight Loss Jumpstart

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It’s that time of the year when we start thinking about weight loss. New Year resolutions or a simple desire to stay healthy are an

Health Lifestyle

Back to Articles Tips for Getting Your Life Back on Track After a Traumatic Injury

November 28, 2023 Penny 2233 Views 14 Comments Post Injury Recovery

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Recovering from a traumatic injury presents a multitude of challenges that transcend physical healing. It requires tenacity, patience, and a strategic approach to regain control

Health Lifestyle

How To Ensure Your CBD Oil Is High-Quality

November 17, 2023 Libby 1865 Views 15 Comments CBD Oil, High-Quality CBD Oil, How to make sure your CBD Oil is High-Quality

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Cannabinoid (CBD) products are more popular than ever. That said, the market remains largely unregulated, leaving the industry open for people to sell substandard CBD

Health Lifestyle

Improving Health and Wellness: The Role of Chiropractic Care in Pain Management

October 18, 2023 Libby 2422 Views 21 Comments Chiropractic Care, Chiropractics, The Role of Chiropractic Care in Pain Management

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Chiropractors use several techniques to treat back pain, neck pain, and injuries. These include manual manipulation of the spine and extremities (a technique called spinal

Health Lifestyle

A Legal Guide To Faulty Knee Replacements

October 11, 2023 Libby 952 Views 1 Comment Knee Replacements, Legal Guide to Faulty knee Replacements

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Knee replacements serve as a beacon of hope for many individuals suffering from devastating knee conditions, offering them a chance at improved mobility and a

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Do Alcoholics Have a Bad Self-Image?

October 3, 2023 Penny 717 Views 1 Comment

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Alcohol and self-esteem do not go well together. Alcohol exacerbates any existing conditions or factors that already impact a person’s dignity. While it may raise

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