6 Tips to Motivate Yourself to Clean

Cleaning is a chore that many of us dread, but maintaining a tidy home is essential for our well-being and peace of mind. However, the main challenge is finding the motivation to tackle household chores on a regular basis.

In this guide, residential cleaning professionals explore six effective tips and strategies to help you overcome procrastination. From setting realistic goals to creating a rewarding system, these practical tips will help you transform cleaning from a dreaded chore into a manageable, and even enjoyable task.

How do I motivate myself to clean?

Finding the motivation is easier said than done, but with the right strategies and mindset, it’s possible to transform this tedious task into one you may come to enjoy. Here’s what to do:

1.   Break tasks into manageable steps

Cleaning an entire house can feel overwhelming, but breaking tasks down into smaller, more manageable steps can make the process feel less daunting. Instead of trying to clean the entire house in one go, focus on tackling one room or area at a time. Set achievable goals for each session, such as decluttering a specific area or vacuuming one floor of the house. By taking it one step at a time, you’ll make progress without feeling overwhelmed by the enormity of the task.

2.   Create a clear schedule

Establishing a regular schedule can help you stay on track and ensure that cleaning tasks are completed consistently. Set aside dedicated time each day or week for cleaning and stick to your schedule as much as possible. Whether you prefer to clean in short bursts throughout the week or dedicate a specific day to deep cleaning, having a schedule in place will help you stay organized and motivated to tackle cleaning tasks regularly.

3.   Set realistic expectations

Setting realistic goals and expectations is essential for maintaining motivation when it comes to cleaning. Instead of aiming for perfection, focus on achieving a reasonable level of cleanliness that suits your lifestyle and priorities. Understand that it’s okay if your home isn’t spotless all the time and that some messes are inevitable. By setting achievable goals and being kind to yourself, you’ll avoid feeling discouraged and stay motivated to keep your home clean and tidy.

4.   Reward yourself

Rewarding yourself for completing cleaning tasks can provide extra motivation and make the process more enjoyable. Treat yourself to a small reward, such as a favorite snack or leisure activity, after completing a cleaning session. Alternatively, set larger rewards for reaching milestones or completing more significant projects, such as treating yourself to a spa day or a weekend getaway. By associating housekeeping with positive rewards, you’ll be more motivated to tackle tasks and maintain a clean and organized home.

5.   Listen to music or podcasts

Listening to music, podcasts, or audiobooks while cleaning can make the task more enjoyable and help pass the time more quickly. Create a cleaning playlist with upbeat songs that energize you and get you in the cleaning mood. Alternatively, listen to your favorite podcasts or audiobooks to make cleaning feel like less of a chore and more like an opportunity to relax and unwind. By adding some entertainment to your cleaning routine, you’ll be more likely to stay motivated and focused on the task at hand.

6.   Ask for assistance

Cleaning doesn’t have to be a solo endeavor – enlist help from family members, roommates, or housemates to share the workload and make cleaning more fun. Divide tasks among household members and assign specific responsibilities based on individual preferences and strengths. By working together as a team, you’ll not only get the job done faster but also enjoy each other’s company and support. Additionally, consider hiring a professional service for occasional deep cleans to lighten the burden and ensure that your home stays clean and fresh.