Lifestyle

Alternative to surgery: all about the pros and cons of manual massage and hardware techniques

The tight shape, buttocks and thighs, flat stomach, pumped hands – all this is the dream of many women who are ready for any sacrifice. But, as it turned out, everything is quite simple: it is enough to follow a balanced diet, exercise regularly and move more in general, as well as go for a body massage.

Today we decided to explore the last point as well as evaluate all possible options for combating cellulite and fat in undesirable places.

Manual Massage and Hardware Techniques / Lymphatic Drainage

All about the pros and cons of manual massage and hardware techniques.

Hand massage

The most popular and effective are classic, relaxing, anti-cellulite, honey, lymphatic drainage, sports, manual liposuction and Shiatsu kind of massages. Other treatments such as the best Moroccan bath Dubai, which stimulates detoxification and expels excess fluid and toxins from the body, are also suitable.

Let’s go into more detail.

#1. Classic massage. Classic massage helps to relieve muscle tension, improve lymph flow, and stretch the spine. The peculiarity of this massage is that with its help you can work all areas: arms, legs, abdomen, back, neck, and head. This is an excellent prevention of various diseases, as well as the treatment of various cellulite stages.

Manual Massage and Hardware Techniques / Massage

#2. Lymphatic drainage massage. Lymphatic drainage massage is a technique that improves lymph flow, that is, increases its speed. During the session, excess fluid and toxic substances are excreted from the body, metabolic processes are improved, and cells receive more oxygen and nutrition.

#3. Anti-cellulite massage. Anti-cellulite massage is a technique of affecting cellulite skin. During the session, the master warms up the subcutaneous fat and removes fluids through the lymph flow with drainage movements. They are aimed at increasing blood supply and lymph flow in cellulite areas, smoothing subcutaneous fat, improving skin tone, relieving edema, reducing body fat, and, accordingly, body volume.

#4. Massage in the technique of manual liposuction. Most often, this type of massage is part of the anti-cellulite massage. But during this procedure, there is a deeper effect on the subcutaneous fat.

The main advantages of manual massage over hardware techniques

The device is not alive and doesn’t feel the body like the hands of an experienced masseur. Moreover, the device works according to a certain scheme, with a certain force, while the specialist sees the body with eyes and hands, and also selects a certain scheme of influence for each client. In hardware techniques, there is no such possibility as a combination of several techniques.

Hardware techniques

There are different types of hardware massage: for example, with attachments vibro-, hydro-, electro-, or vacuum-. Sometimes one procedure combines several types at once, which gives an even more noticeable and tangible effect.

#1. Vibro- + lymphatic drainage massage. These two types of massage are united by a completely painless sculpting procedure on the RSL device – a method of applying roller vibro compression spheres not only on problem areas but also on the whole body and even the feet. It has a range of beneficial effects: eliminates congestion (cellulite, even the third and fourth stages), excess fluid and toxins, speeds up metabolism, creating the conditions necessary for the breakdown of fat.

#2. Hydromassage. This is an intensive underwater shower massage in the hot tub. It provides lymphatic drainage and anti-edema action, accelerates blood flow, and has a powerful anti-cellulite effect.

#3. Vibro- + ultrasonic massage. This massage is aimed at working with fat deposits in the thighs, abdomen, buttocks, forearms, and back. The effect becomes noticeable immediately, but to consolidate it, you should take a course. Ultrasound warms the skin in layers, breaking down fat cells. And a vibro massage accelerates this process. Look to refurbished used ultrasound machines to save costs.

Manual Massage and Hardware Techniques / Vibro and Ultrasonic Massage

The main pros of hardware techniques over manual massage

The indisputable advantage of hardware massage is the possibility of long-term exposure to the patient with the same intensity. Any technical device works with the set frequency and amplitude until it is switched off. Some devices provide several speeds, different types of impact (kneading, pressing, vibrating massage, acupressure), different direction of movement of the balls, and the presence of heating.

However, no technical device is able to provide you with all kinds of effects on the entire area of the skin. At the moment, all types of exposure are available only to high-class masseurs.

 

What kind of massage do you choose? Share in the comments.

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