ME TIME: POSITIVE DAY – PEACEFUL NIGHT (CD) / Review & Giveaway
This giveaway is now CLOSED
Even though I take 3 different prescription
medications to help me stay asleep,
I still, sometimes, have trouble falling asleep…
…so I was thrilled to receive this CD by Suzanne Jessee.
I’ve used guided imagery
(when teaching childbirth classes),
and taken part in therapeutic
hypnosis/cognitive meditation sessions,
and taken part in therapeutic
hypnosis/cognitive meditation sessions,
and I know that it can be very helpful.
Here is some information about
Me Time: Positive Day – Peaceful Night
(from the website)
POSITIVE DAY – PEACEFUL NIGHT
The Morning Time Cognitive Meditation and Imagery session
is designed to help you start your day with a positive attitude a
bout yourself and your life.
Within minutes of listening to your ME TIME Positive Day therapeutic session,
you will have a positive frame of mind
and be ready to greet your day with energy and optimism.
The Night Time Cognitive Meditation
and Imagery session
will guide you step by step
into a physical and mental deeply relaxed state of being.
You will then be guided to mentally lay the events
of your day and the challenges of your tomorrow to rest
so you can calm your mind and have a peaceful nights sleep.
ME TIME Peaceful Night will help you to awaken
feeling more rested than ever before a
nd with more energy to meet the opportunities of your day.
Insomnia relief!!!*
~~~~~~~~~~~~~~~~~~~~
My Review:
There are three “parts” to the CD.
1. A session for listening to,
first thing in the morning
(and you can also listen to this
during the afternoon).
(and you can also listen to this
during the afternoon).
2. An session for bedtime.
3. Beautiful Music
Suzanne’s voice is calm and relaxing.
I had a problem hearing her actual words
(as there is a very busy road behind our home,
and unfortunately, our bedroom is at the back of the house),
and my husband likes to listen to his music when he
and my husband likes to listen to his music when he
goes to bed…so he didn’t want my CD on.
Solution – load this onto my MP3.
If you haven’t ever had a hypnosis therapy session,
or participated in cognitive meditation and/or imagery,
you may, at first, find it a little silly…
but honestly, it does help.
Thanks so much to SSA Public Relations
for providing me with a copy of
“Me Time: Positive Day-Peaceful Night”
&
for the opportunity for one of you to win a copy!
Here are the Rules:
Giveaway open to residents of the US only.
Please – and this is the honor system – go
to Suzanne’s Website
click HERE
to learn more about
her work.
Then come back here and tell me that you did.
Make sure that you leave a valid email
address in your comment.
That’s it – couldn’t be easier.
Giveaway ends at Noon Central Time
Monday April 12th.
I went to her website. Very informative!! I'd love to win a copy of this one. Lords, know I need it!!!
mlawson17 at hotmail dot com
I had only one panic attack in my life but it was horrible.
lkish77123 at gmail dot com
Hi. I learned that Suzanne recommends listening to her CD at least once a day but she recommends doing it 3X a day. I have to deal with high blood pressure so I would really love to listen to this CD. Her advise makes a lot of sense to me.
polo-puppy-fluffy[at]hotmail[dot]com
I visited her website. I desperately need this CD. I'm the primary caretaker for my husband who is very ill. Don't get me wrong, I adore him, always have. But stress is taking it's toll. Anyway, wish me luck. My fingers are crossed.
Oh, I am a follower.
bgcchs(at)yahoo(dot)com
I really need this! Ever since I was diagnosed with cancer, I can't sleep. Like you, there isn't any sleep meds that work for me! I would love to give this a try. I really learned a lot at Ms. Jessee's site. She is an amazing woman!
[email protected]
Please excuse me from the giveaway as I'm not a US resident. Thanks.