THE ONE DAY WAY / Review
From the Publisher:
Lose All the Weight You Want, One Meal, One Pound, One Day At a Time
I’ve got great news for you: You are about to feel better and look better beginning today Today is truly a new opportunity for you to reach your weight loss goals. No, you won’t fit into your “skinny jeans” today, but I’m going to show you how each day will get you closer to that goal.
Yesterday’s mistakes are gone so let them go. You can’t control tomorrow, so stop worrying about it. Today is your opportunity to lose weight, get strong, and look great. It won’t happen overnight, but you can build a new life by changing your actions immediately and I’m here to show you how to make the changes that will create the new lifestyle you dream of: body, mind, and spirit. Best of all, you will start celebrating right away
Come on, my friend. Let’s get started By opening this book, I’ll show you how to unlock every tool you need to lose weight and get fit –and stay that way for the rest of your life. Success can be yours, what are you waiting for?
-Chantel
What an inspiring author!
Reading this book made me feel like maybe
I DO have a chance to actually change the way I
Look & Feel!
I get so frustrated when I read about how
someone has lost 10 or 20 lbs.
As if that is such a great feat…
(okay, I know that for the person who lost it,
it does seem fantastic)
BUT
for someone like me, who has 100 + pounds to loose,
10 or 20 lbs. feels like nothing!
Chantel’s story truly GIVES ME HOPE!
The One Day Way is comprised of 4 parts:
1. It’s Time for Demolition
(Leveling the Way You Measure Success)
2. Laying the Foundation
(One Vision, One Bite-Size Success, One Setback, One Celebration…at a Time)
3. Building the Structure – a New You
(Where to Find the Materials, Energy, and Labor for the Project)
4. Your Road to Completion
(How to Develop Lasting Power)
My favorite…
“A Better Way to Think About Accidents, Screwups, and Setbacks”
(Turn the Past into a Positive Force)
This book is filled with positive insight into why things haven’t
worked in the past, and how we can make them work in the future.
Also included is a sensible eating plan, and the basics of Interval Training.
The remarkable success stories of 3 different women
– with before and after photo’s –
is another bite to chew on.
Bravo Chantel Hobbs!
~~~~~~~~~~~~~~~~~~~~~~~~~~~
This sounds like a very helpful book. Sometimes that one "weigh" or a day at a time is the way to go.
Sounds like a book I need to read to help with my struggle with my weight.
cherierj(at)yahoo(dot)com
This year will be a year of changes, I hope. This book sounds informational, insightful and a good motivational tool. I'd love to read it.
bgcchs(at)yahoo(dot)com
Sounds like a helpful book.
rhoneygtn at yahoo dot com
This book sounds like it would be really helpful to me. Thanks for the chance!
nancyecdavis AT bellsouth DOT net
I'm another of those perpetual dieters. Still need to lose about 50 pounds to get to a 'normal' weight for my age & height. Wonder if this book would help me get there?
kkhaas at bellsouth dot net