THIS IS WHY YOU'RE FAT / Review & Giveaway
From the Publishers:
Being fat isn’t your fault; staying fat is.” That’s what Jackie Warner, America’s favorite no-nonsense celebrity fitness trainer tells her own clients, and that’s why no one delivers better results than Jackie does. Now for the first time, Jackie shares her revolutionary program, showing readers the best ways to drop pounds and inches fast, without grueling workouts or deprivation, and keep them off for good! Her two-tiered approach provides a complete nutritional makeover and a failure-proof condensed workout routine PLUS all the emotional support and encouragement you need to get to the finish line and beyond.
About the Author:
ackie Warner is a fitness expert, gym owner, television star and entrepreneur. For more on Jackie go to www.jackiewarner.com
My Review:
You could just haul this hefty
book around to lose weight:-)
LOL
It includes:
Information on how your body works,
and why it may not be working properly.
A sensible eating plan.
Recipes.
Exercises – 20 minute programs
(pictures with explanations).
Tips on eating out, grocery shopping,
supplements and more.
~~~~~~~~~~~~~~~~~~~
Thanks to Anna and Hachette
I have 3 copies to give away.
Her are the Rules:
Giveaway open to residents of the US and Canada
No P.O. Box addresses.
Must be a follower.
TO ENTER: Leave a comment with the name
that you follow under,
and a valid email address.
Giveaway ends at Noon Central Time
June 3rd.
Good Luck & Good Reading
I'd love to win this book. I could really use it.
I follow under : lilly
lillyswistek at gmail dot com
"Being fat isn't your fault; staying fat is." I love that! Could be this would be the inspiration to get me up off my behind and do something for my health!
I follow.
I so need this book. Please enter me in your giveaway.
I follower under countrybear52
Blessings,
Cindy W
countrybear52[at]yahoo[dot]com
For the last four years I have searched for a workout plan suitable for brittle diabetics, Jackie's condensed workout plan sounds promising.
Following under enyl
enyl(at)inbox(dot)com
I follow under the name of ossmcalc and would very much love to win a copy of this book.
Thank you,
Christine
[email protected]
I'd really love to read this. Thanks for the possibility.
I enter under Benita
bgcchs(at)yahoo(dot)com
I've been trying to loose weight for a while, something useful could be learnt there.
follow under benjifiliso(at)gmail(dot)com
benjifiliso(at)hotmail(dot)com
We posted about your giveaway at Winning Readings.
I'm a new follower under my name (Megan).
inspiredbyfiction[at]gmail[dot]com
Please enter me in the drawing. I could sure use this. I'm a follower.
forwhlz at gmail dot com
I follow under the name thecoolmom.
This sounds like a book I need to read.
thecoolmom(at)gmail(dot)com
Publicly following Libby's Library News with Google Friend Connect [Cheryl F. {The Lucky Ladybug}] — I'd love to read this 🙂 *Thanks* for the giveaway!
theluckyladybug[at]gmail[dot]com
I follow you under Between Library shelves. count me in
[email protected]
I could sure use this book, for I have weight to lose. This book sounds like a very good one. Please enter me. Thanks!
I follow under the name Anita Yancey.
ayancey(at)dishmail(dot)net
I so need this book. I've been trying to get weight off since my first back surgery. I'm getting no where but up and down for 9 years now. Please enter me Thanks!
[email protected]
I REALLY need this book. lol. I follow as I♥thesecrazykids.
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My mom has been wanting this one!
I follow under Ashley R.
reynoldsmommy at gmail dot com
Thanks for the chance!
six_one_nine_girlie86 (at) yahoo (dot) com
This book looks very helpful which is something i need
I follow under /kerri69
kerrisixtynine at gmaildotcom