This Giveaway is now CLOSED
Keeping Fit contains the perfect mix of strength training, cardio, and core conditioning
to help you stay fit and youthful for life!
Taking care of your heart, muscles, joints, and core becomes increasingly important as you reach your 40’s. 50’s and 60’s. These three programs build lean muscle, increase bone mass, and enhance balance and flexibility so you can remain active and energized every day.
 KEEPING FIT PILATES – Tone and condition your core and entire body.
KEEPING FIT CARDIO – Burn calories and fat for a strong, healthy heart.
KEEPING FIT STRENGTH- Build muscle, increased metabolism, and develop bone density.

Each program is segmented into ten 5- minute workout blasts, giving you the option to customize your workout.  Start with two or three segments, mix and match them as you get stronger, and work up to doing the full programs.  With nearly three hours of programming, the Keeping Fit system provides all you need to get healthy for life!

A certified personal trainer and group fitness instructor, Andrea Metcalf has helped thousands of people stay fit over a career spanning nearly 30 years. 
She makes frequent appearances on NBC’s Today show and writes about fitness.
~~~~~~~~~~~~~~~~~~~~~~~~~~~~
You can find my review HERE.
Thanks to Alyssa and Acorn/Athena/Acacia 
I have a set to give away to one lucky reader.
Here are the Rules:
Giveaway open to residents of the US – 18 years if age and older.
To Enter: You must leave a comment telling me if you win…
if this would be for your own use, or for someone else.
Please be sure to leave a valid email address along with your comment.
Extra Entries:
+1 Follow me on Twitter & Tweet this Giveaway
(Leave your Twitter ID and the link to your tweet.
You may tweet once each day for an extra entry)
+1 Be a GFC Follower
(Please leave the name that you follow under.)

+2 Vote for Gabe and my Shutterfly Photo’s
(2 entries for each)

+3 Blog about this giveaway and leave a link to your post.
Be sure to leave a valid email address with EACH comment,
and leave a separate comment for EACH

Giveaway ends at Noon Central Time
12/22

Good Luck and Good Health!

Day 2 – Giveaway / Keeping Fit DVD's

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0 thoughts on “Day 2 – Giveaway / Keeping Fit DVD's

  1. Thanks for the giveaway. If I won, this would be for me. I could definately use this one.

    +1 I follow on GFC

    lizzi0915 at aol dot com

  2. Boy, do I need this! Every New Year's I resolve to get in better shape. Maybe these DVD's would help me actually do it!
    castings at mindspring dot com

  3. f I were to be lucky enough to win, I'd keep them for myself — I could really use them!

    Rosita

    rositatony(at)yahoo(dot)com

  4. Hoping I win! I'm planning to use them myself because I think I REALLY need them! ;

    patricia [dot] mariani [dot] esq [at] gmail [dot] com

  5. My big plan for next year is to drop a few pounds and get organized so this would really be helpful for me…

    Thanks
    heidivargas [at] live dot com

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