There isn’t a shortage of products that line the shelves in your beauty bar. By now, you must be very confused as to which products will really deliver for you not just better-looking but also, younger-looking skin even as you turn 30 all the way to your 50s and beyond. Even a high-performing wrinkle creams or, a highly-targeted treatment like Eyevage for your delicate eye area will never be enough to help your skin delay wrinkles and the manifestation of other visible signs of aging skin but, a systemic approach to your skincare routine will.
Why Do You Need To Be On An Age-Specific Skincare Routine?
Your skin, the largest organ of the body, consists of cells that behave differently when you’re young, in middle age, and in your senior years. Here’s a quick rundown of what happens to your skin as you add up your years:
• In your early 20s and younger, your skin cells are full of energy. It needs a very short period of time to recover from damage and, at the same time, there is a higher concentration of antioxidants at any given time.
• As you enter your 30s, if you aren’t already prematurely aging in your 20s, antioxidants begin to decline in number, making your skin more prone to both superficial and cellular-level damage. Your skin, like the rest of your body also enters senescence. At this stage, your skin cells’ energy levels quickly diminish and cellular mechanisms slowdown.
• At your 40s, your skin begins to thin out. From this point forward, your skin becomes brittle and even more prone to damage and infection. Your skin’s repair and recovery function evidently becomes compromised. As it is unable to cope with a combination of internal and external factors that cause your skin to age, the damages build up to form wrinkles, saggy skin, age spots, and other visible signs of skin aging.
• When you turn 50, your skin requires better protection as it thins out even more. You need more than just an antioxidant and moisture boost at this point. You will need to derive ceramides to help strengthen your skin fibers, as well as aid your skin in speeding up skin regeneration and turnover. Skin at your 50s will need more than just topical solutions. Skincare in 50s requires a visit to your favorite skin clinic to avail of procedures that will help correct visible signs of damage.
These reasons make age-specific skincare an undeniable requirement to keep your skin at any age, healthy and youthful-looking. At every decade of your life, therefore, a re-evaluation of your skin type and skin requirements become inevitable and critical your success in defying the multiple signs of skin aging for as long as possible.
The Skincare Routine Fit For Your 30s and 50s Skin
As discussed, a woman’s skin begins to age as she turns 30. It is at this point when it is best for you to get on an anti-aging regimen that may include, among others, the addition of a wrinkle remover cream Stemuderm, into your routine. Similar products should work just as well for skin in your 50s if your stage-specific skin assessment points out to the same skin imperfections that require a boost or, some correction.
Whether you are in your 30s or, 50s, this is how your basic skincare routine should look like:
Step 1: Cleanse. Before putting on your makeup in the morning or, hitting the sheets at night, make sure to always start your routine and end your day with clean and clear skin. Aging skin becomes more and more sensitive with the passing of time as it thins out and becomes more sensitive to irritations and damage.
Don’t cleanse with pore-clogging soaps which also further promote skin aging by stripping off your skin’s natural oils. Go for soap-free cleansers. If you have an oilier skin type, you should favor soap-free cleansers that contain salicylic acid to regulate the amount of sebum secreted by your skin. Regardless of skin type, skin, whether at 30 or 50, can benefit from mild exfoliation with every wash that only alpha, beta or poly hydroxy acids can deliver.
Step 2: Tone. Older skin is drier and tend to be rough. Smoothen out your skin’s surface by toning. Make sure that your toner is alcohol-free to refrain from inflaming or irritating your skin. A good toner should be able to tighten your pores, aiding in keeping your skin well-hydrated for longer periods of time. It should also be able to help even out blotchy or uneven toned skin. Other than that, any basic toner will help further draw out impurities stuck in your pores to satisfactorily prep your skin to receive the beauty benefits that you can derive from other products in your regimen.
Step 3: Treat And Moisturize. Any treatment formulation that you are using, such as an eye wrinkle cream like Eyevage or a Vitamin C serum or an anti-acne gel, should be applied as close to your skin as possible. Apply these anti-aging solutions before wearing thicker creams in your regimen. As a general rule, you should always put treatment products first then, work your way into your regimen, starting with thin-like serums, sheerer formulations then, thicker creams. Make sure to allow your skin enough time to absorb each product before layering on the next.
An eye cream for the delicate skin around your eye area, and an antioxidant serum that folds in Niacinamide (Vitamin B3), Vitamin C, and Vitamin E should be a basic requirement beginning at age 30. For your 50s skin, you should seriously consider wrinkle-fighting formulations that include Vitamin A, retinol or, prescription only tretinoin.
Step 4: Protect. In the morning, make sure to place premium on protecting your increasingly sensitive, aging skin. Including antioxidants in your routine is one way to achieve this.
Wear your sunscreen daily, without fail. Consider unnecessary sun exposure as your biggest enemy when your objective is to keep your skin wrinkle-free for as long as possible. Use broad spectrum SPF 30 for ordinary days. Use higher SPF protection if your day’s activities include basking in the sun for longer periods. In any case, waterproof and sweat-proof formulations give you better performing protection.
Step 5: Repair And Recover. Make this a top priority for your nighttime regimen. Anti-wrinkle cream formulations that include significantly hydrating ingredients like co-enzyme Q10 and sodium hyaluronate which relieve aging skin from excessive dryness, restorative ingredients like aloe and ceramides that help restore your skin’s protective barrier functions, and peptides which help speed up collagen production should be on your nighttime skincare regimen.
At any stage, you might want to consider including essential oils into your regimen. These are capable of easily and deeply penetrating your skin to help restore skin health, condition and restructure your skin, and even promote enhanced local circulation necessary to fuel your body’s natural mechanisms for repair and recovery.
Step 6: Boost With A Procedure. Skin ages because the damages happen faster than your skin can effect repairs. To help your skin cope with damage, procedures that increase the rate of turnover and collagen production, such as microdermabrasion, micro-needling, chemical peeling, and laser skin therapy, can significantly improve your skin’s texture and radiance. If it suits your beauty philosophy, you might even try getting a Botox or a dermal filler at your 50s.
Caring for aging skin is not easy. Wrinkles, age spots and other visible signs of skin aging, which will inevitably show regardless of how well you take care of your skin, can be demoralizing. When you stick to a routine and work with, not against, your aging skin, however, you’ll find that delaying skin aging is possible. Just keep in mind that even a carefully put-together skincare regimen will never be enough. You should re-evaluate your lifestyle too and make healthier changes happen.