This post has been compensated by Collective Bias Inc., and it’s advertiser.  All opinions stated are mine alone.

Lifeway Foods makes Kefir Cultered Milk Smoothies, which are great on their own, but I think they are AWESOME in a recipe!

Keifer product

My mother-in-law has been making a family favorite for years…it’s called FLUFF.  My husband loves the stuff and so do our children.  It’s a simple recipe with just 2 ingredients…flavored gelatin and ice cream. So when given the opportunity to come up with a recipe using Lifeway Kefir Cultered Milk Smoothies, I thought – voile’, just substitute it for the ice cream!

I found the Lifeway Kefir Cultured Milk 32oz. Smoothie product, in the Dairy case  at my local Winn-Dixie.

Kefir Dairy Aisle
Find Lifeway Kefir Cultured Milk Smoothies in the Dairy Case

When we got home from grocery shopping, I poured some of the smoothie into a baking pan, and placed it in the freezer. When is was frozen solid, I got ready to put my dish together.

Kefir 1 A
Getting ready to make Fluff with Lifeway Kefir Cultured Milk Smoothies – Low Fat Raspberry

Simply place flavored gelatin into a large mixing bowl.  Add a cup of boiling water and stir until completely dissolved.   Take a measuring cup and fill with ice cubes and water to make 1 cup.  Add to gelatin mixture and stir until ice cubes have completely melter.  Now, take the frozen Lifeway Kefir Cultured Milk Smoothie and scrape with an ice cream scoop – I filled 2 cups.  Add to the gelatin mixture and beat with a whisk until nice and frothy.

Kefir 1 C
Frozen Lifeway Kefir Cultured Milk Smoothie… Scrape across frozen mixture with ice cream scoop.

Pour mixture into a shallow dish and place in the fridge.

Kefir 1 D
Prepared flavored gelatin mixed with Lifeway Kefir Cultured Milk Smoothie.

Let your fluff set in the fridge for several hours or overnight.  When ready to serve, just spoon it into a tall stemmed glass, top with some whipped cream and  garnish with a sprig of mint.

Light, refreshing, delicious and so easy to make!

Keifer 1
Light Refreshing Delicious FLUFF. Made with flavored gelatin and Lifeway Kefir Cultured Milk Smoothies.

Lifeway Kefir Cultured Milk Smoothies contain probiotics that are good for the gut… so not only are they tasty, but they’re good for you.

This post brought to you thanks to #KeiferCreations and #CollectiveBias.

So, what are you waiting for?  Head on over to your neighborhood Winn-Dixie and pick up a few bottles. What flavor(s) will you choose?  Besides Raspberry, they come in Strawberry, Blueberry, Vanilla, Mango, Honey Fig,  Cappuccino, Chocolate Truffle and Coconut Chia.

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I’d love to know what ideas you have to use these great smoothies in your recipes!


Lifeway Kefir Cultured Milk Smoothies…Fluff Recipe

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32 thoughts on “Lifeway Kefir Cultured Milk Smoothies…Fluff Recipe

  1. I love kefir and I love this brand. Love my smoothies in the afternoon, something I can drink and cool off with on my patio.

  2. The flavors that I would try are Mango, Chocolate Truffle, and Coconut Chia. Thank you for sharing this great recipe, I can’t wait to give it a try.

  3. Omg this sounds sooo yummy!!! I am definitely going to try this out!!! this would also be so fun for me to make for my little nieces! They will love it )

  4. I enjoyed reading your recipe, however, I don’t know if I could get past the “cultured milk” it almost sounds like old lumpy milk! The recipe sound delicious and looks good too! We have no Keifer’s in my area. I’ve never even heard of them before now, however, I am familiar with the cultured milk like you showed in your review, I see it all the time at my grocery store! I just might have to give it a try since it is flavored and I love jello! I’ll have to check it out the next time I go to the grocery store! Thanks for sharing this recipe! I appreciate it very much! I think I just may give it a try! Hey, the worse thing that could happen is we just don’t like it, right? Thanks again, Michele 🙂

  5. I have Never Tried or Even Heard of this before now!!!!! Wow is all I can say! I am definitely going have to try this =) Thank you for sharing Sounds and Looks Yum Yum Yum)

  6. Wow what a great idea to make a healthy snack. I have never tried these drinks but after seeing this I am going to try it.

  7. Yum! I haven’t tried this before, but it looks good. I drink smoothies pretty much every morning. Love them! 🙂

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