Exercise - Beautiful Touches

Tuesday, October 8, 2024

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Healthy Ways to Burn Fat and Build Muscle / Exhausted man laying on the floor at the gym

Healthy Ways to Burn Fat and Build Muscle

May 12, 2022 Sherman 1279 Views 0 Comments Building Muscle, Exercise, Healthy Ways to Burn Fat and Build Muscle, How to Burn Fat

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If you want to build muscle and reduce your fat levels, you’re not alone. That’s something that pretty much everyone wants to do but something

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Ways To Spend Your Time After Work Besides Watching TV / Woman in Yellow Sweater reading while her dog watches

4 Ways To Spend Your Time After Work Besides Watching TV

May 11, 2022 Libby 2039 Views 13 Comments Exercise, Hobbies, Leisure Time, things to do besides watching TV, Ways To Spend Your Time After Work Besides Watching TV

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Working can be challenging and take a lot out of you some days. All you might want to do is come home and plop it

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Motivate Yourself to Exercise / Woman running as the sun comes up

5 Proven Strategies to Motivate Yourself to Exercise

April 5, 2022 Penny 1270 Views 0 Comments Exercise, Motivate Yourself to Exercise, Working Out

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You have enough trouble motivating yourself to stick to your regular workout routine, let alone exercise regularly. Being active is hard. Even when we want

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These Healthy Habits Could Make You Feel Better Every Single Day

February 4, 2019 Libby 693 Views 1 Comment Exercise, Health and Wellness, Healthy Eating, Healthy Habits, sleep

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If you want to feel better every single day, then there are a few things that you can do to make this happen. After all,

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