Young woman with beautiful healthy skin

4 Healthy Skin Habits To Start in Your Twenties

Are you having issues with your skin? Maybe you just don’t like how often you break out or the post-acne scars you have over time. If you’re ready to start living healthier and taking steps towards achieving flawless skin…

Just follow these 4 healthy skin habits / tips, and watch your complexion improve over time.

Use Sunscreen Daily

In your twenties, you might face the issue of aging skin, and if you’re not careful, you’ll soon be asking how much is botox to get a youthful look. Sun exposure can cause a lot of damage in this decade, which is why it’s essential to start using sunscreen regularly. 

Applying sunblock at least every two hours will help keep your skin looking youthful and healthy as you get older. However, early exposure will also increase your risk of skin cancer later on, so be sure to avoid the sun or use sunscreen.

Remove Your Make Up Before You Sleep

It might sound like a simple skin care tip, but the truth is you’ll be amazed at how much better your skin will look if you take one small step to remove your makeup before bed. If not washed off properly, makeup can clog pores and lead to breakouts and uneven skin tone. 

So next time you head to bed, spend a few minutes taking off your eye make up and give it some time to soak into the skin.

If you’re sensitive to oil, then use a remover that doesn’t contain any oils. This will help prevent breakouts and dryness. 

Remember to wash your pillowcase often too! Makeup, oils, and dirt from your hair will accumulate on it throughout the week. This means that when you lay down at night, all of those things are rubbing off onto your skin and clogging pores.

stunning black women with beautiful skin 4 Healthy Skin Habits

Start Drinking Enough Water

To stay hydrated, drink a glass of water every three hours. Hydration is key to maintaining healthy skin and preventing dehydration-related headaches. If you’re going out for the day, take an insulated bottle with you or keep one in your car so that it’s always on hand when needed! Drinking enough water also helps flush toxins from your system.

If you have acne or other skin concerns, make sure to drink enough water and stay hydrated. The more dehydrated your skin becomes, the less blood flow it will receive- which means that clogged pores may not be able to breathe as they should and could lead to breakouts.

Moisturize

When you have dry skin, it can lead to several other problems. For example, you might experience redness and irritation or even acne breakouts. Moisturizing is not just about making your skin look good; it’s also essential for healthy glowing skin that feels great!

The best way to moisturize is with products that are right for your skin type. The trickiest and most common problem area is oily acne-prone skin, which can be tricky because many people will apply any old oil or other substances on their face thinking it will help regulate the oils when in fact, it’s doing the exact opposite.

For acne-prone skin, it’s important to avoid applying any products that will clog your pores since this can lead to more breakouts.

Conclusion

For some people, getting their skin right is a matter of trial and error. What works for your best friend might not work as well for you. But, you can save yourself a lot of time and frustration by following these five simple habits.

 

4 Healthy Skin Habits To Start in Your Twenties

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