Latest Fitness Trends Woman Running on wooden trail

Before diving into the latest fitness trends for 2021, it is a good idea to break down the difference between a fad and a trend. Fads are usually quick fixes. These are overnight solutions that provide a temporary result and short-term solution. Usually, fads are thought of as short behaviors that are “in fashion” for a limited amount of time before disappearing.

Then there are trends, such as Jazzercise. It is even possible to find certain trending equipment, and now TK Star has Precor cables. Keep reading to learn more about the latest fitness trends here.

Outdoor Fitness

According to a recent study, up to 70% of people have stated that outdoor activities and home fitness are the best options to remain fit in 2021. While outdoor fitness is not new, many more people than ever before are venturing outdoors to get their exercise sessions in. For many people, local parts have become go-to areas. It doesn’t matter if it is an outdoor boot camp or a morning yoga class that is held in the park, people are also taking time to participate in al fresco fitness.

Remote Wellness Coaching and Personal Training

With remote coaching, it is possible for members of a gym or fitness facility to work with personal trainers or wellness coaches in a personal, one-on-one setting. Because of the pandemic, some businesses are being forced to expand their online offering. Sometimes, members are using coaches and personal trainers for that additional accountability and motivation. It is expected that virtual coaching is going to continue to expand throughout 2021 and it is becoming more and more popular. There are more than a few ways to provide virtual coaching and provide a more holistic approach to proper training.

Hybrid Fitness

Squeezing in a quick fitness class or lunchtime workouts is something that is considered much more accessible to fitness enthusiasts and consumers today. This is something that offers a new level of convenience that people love. Today hybrid fitness companies are not showing any signs of slowing down or stopping. While there are some brands that have started to offer in-person and digital services, the industry has grown because of the pandemic. Because of this, when it comes to hybrid fitness, people have more options than ever before.

Superior Hygiene Standards at Fitness Facilities

With restrictions changing and cities going into and out of lockdowns, members are looking for new and safe ways to work out. This means that gyms must have superior hygiene standards. This is a trend that is going to continue to grow in the coming year. Today, consumers are more aware of how germs and diseases spread. Not only is this something that is relevant to COVID-19, but to the possibility of future pandemics, too. Governments are continuing to explain how it is important to be safe, and ensuring good hygiene is a must.

When it comes to fitness trends for 2021, there are more than a few going on. Be sure to keep these in mind to know what 2021 has to offer. Being informed and knowing about some of the biggest trends in this industry will help individuals take advantage of the options that they now have available. Keep this in mind when thinking about fitness options.

The Latest Fitness Trends: What Does 2021 Have in Store for Us?

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